Can Vitamin C Lower Uric Acid Levels?
July 1, 2013 by Teresa.
The benefits of vitamin C in the diet are undisputed. Vitamin C, a water-soluble vitamin, strengthens the immune-system and protects against infection. It can help to heal wounds. Additionally, vitamin C, also known as ascorbic acid, can provide protective antioxidants which help keep our cells from being damaged by free radicals. For some time now, vitamin C has been touted as a means to lower uric acid in patients diagnosed with gout, but is that claim true?
While vitamin C may help to protect against developing gout in the first place, once diagnosed it does not seem to hold such healing powers. Gout is an inflammatory form of arthritis that causes excruciating pain and swelling in the joints. This is triggered by the crystallization of uric acid. Lowering the uric acid levels are highly recommended in order to alleviate symptoms and get back to a normal life.
The medical community reports that the management of gout requires treatment with medications. In order to lower urate levels, vitamin C does not show significant results even when paired with medication.
Why do some patients fail to lower their urate levels?
The most common reasons patients are not able to lower urate levels are not taking medications regularly or receiving dosages that are inadequate.
Don't stop taking your vitamin C!
Although it's very rare for people living in the United States or other industrialized countries not to receive sufficient vitamin C, it remains a wise supplement to incorporate into our diets. At one time, sailors of the distant past developed scurvy while at sea. Once it was figured out that the lack of vitamin C was the problem, lemons and limes were brought aboard. There are lots of good reasons to make sure that we include the added advantage of vitamin C in our diets, however, if you have gout, this precious vitamin will not make a difference.
Filed under: Gout Suffers, Gout Treatment and Prevention, People with Gout.
Tags: vitamin C, diagnosed with gout, developing gout, lowering the uric acid levels, management of gout, lower urate levels.
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